Studying and teaching yoga in its manifold forms of physical practice (asana), conscious breathwork (pranayama), meditation, mindfulness, vibration and mantra, pragmatic philosophy and devotion (bhakti) for over 40 years.
Deeply dedicated to the optimal human experience, he brings his expertise and experience to his mission to inspire and guide you - to powerfully transform and find freedom in your life.
How? Through the Embody Evolution Method. Conscious Breathwork, Embodied Awareness and Mind Mastery, as well as movement through Engaged Bodywise Yoga. All of these components weave together to enable you to live in greater equanimity, excellence, resilient joy, positive relationship, empowerment and wellbeing. It’s what we all want.
Embody Evolution was created from a mission for cultivating a life of joy, ease, peace and harmony.
By becoming a practitioner of Embody Evolution, you will gain access to an abundance of powerful resources, as well as belonging to a community of like-minded people who all share the same mission.
Embody Evolution is made up of three powerful components.
- Mind Mastery
- Embodied Awareness
- Conscious Breathwork.
When you are committed to engaging in these daily, strategic and intelligent disciplines of breath, mind, body, emotion, and relationship - you can live your full potential, in a life where you’re able to offer your best in any given moment.
Exclusive online classes and content
The Brand New Breath course - Level 1
The Mind Mastery Course - Level 1
The Art of Resilience Course - Level 1
The Art of Resilience Course - Level 2
Access to Christopher's full body of work
Exclusive discounts on events and programmes
VIP access to upcoming courses
Access to a private community of practitioners
Exclusive opportunities for 1-2-1 check-ins with Christopher
This little jewel of a book is all about finding your way into presence and depth.
What do presence and depth give you?
- Peace of mind
- More Joy
- Connection to each other and everything
- Less stress
- Greater wellbeing
And that's just the beginning.
These practices take you into knowing who you really are and they help shatter the illusions that imprison humanity in endless war and suffering.
Those illusions are the separate self-sense and independence.
The reality is Inter-dependence and seamless unicity.
These practices and this approach to life are ways to make the world a better place for us, our children and our children's children.
Get your copy of Micro Practices and help make the world better for us all.
Now is the time.